Tuesday, December 11, 2012


 Human body system is coming under body science, in our computer world people life in hurry and mental tension, it is caused many diseases  most dangerous disease attack people with tension life is diabetes.
 India is in no-1 position in a recent study, not only India but also all over the world.  The diabetic spreads like virus. What is the cause of this? In the world all people suffered from this. Old, small children and all ages are suffered from diabetics.
 First we see our body science, if we want to live or work in daily; we have some energy to do all things that energy created in our body a natural system is operated to do it. Gland name pancreas gland release insulin (this hormone helps converts glucose in the blood to energy). If our pancreas fails to generate enough insulin or our body's cells start to resist insulin. Then start the development of diabetes.  Now we do not know why this happens in some people and not others.
 In people Diabetes is 2 types.  Type-1 and Type-2.
 Type-1 diabetes: - it is caused by some damage of our pancreas.
 Type-2 diabetes develops when the body stops responding to insulin. The pancreas reacts by producing additional insulin and the liver responds by releasing extra glucose.
 Foods for diabetes: - Beans and legumes, Green vegetables, sea foods and Mollusks, Seeds, Avocados, Blueberries, Citrus Fruit, Brown Rice, Lean meats, Milk, Carrots.
Diabetes people take care of their foot, because they are neglected safety of their body and foot because any damage occurred on foot  he lost their foot.
 Health Tips:  Daily take 3 to 4 cups of coffee may cut diabetes risk by 25 percent.  Coffee consumption is reduced risk of developing type-2 diabetes in people
Daily do exercises, compulsory daily go to morning walk this is very good for diabetes effected people. And take relevant medicines with doctor suggestions. And do yoga daily