Breathing is bomb?
Yes, really breathing is a bomb. In our daily life we take breaths
automatically. Daily wake up and do daily works, in the work we feel some
serious, funny, comedy, serious, tension, happy in these times we are taking
automatically high and low count of
breaths. If we have a ability on our breathes why? Yes I tell the importance of
breathing.
For example in hurry and worry time our
breathing count is in high level. Example Take a sports person normally in his
practice time or participation time his breathing count is very high level per
a minute. At the time high breathing body is under pressure, every body parts
and organs feel pressure, blood pressure count also very high. See after
complete of sports he take rest for some time. After rest he becomes normal. Sometimes
heart stroke is also come. Recently in
India in some states in police selections some people died of heavy breath
count.
Here logic is occurred
take a tortoise its breath count is very low it takes nearly 4-5 breaths in a
minute. Its life span is nearly 300-400 years. Why? It takes fewer breaths in a
minute its life span is increased. As same as we take fewer breaths our life
span is also increased. I tell another example if take a tire of vehicle at the
manufacturing time its lifespan is fixed (expire date) we take the tire and used
continuously per a day then its lifespan is decreased and spoil quickly, as
same as our breath count is decreased life span is also increased.
Here arise a doubt breathing is very important of our life
but you tell breath count is decreased our life span is increased. Our lung capacity is fixed. But we take heavy
breaths all body parts become restless, heart also pumping blood rate is very
high it affected on body organs, heart pumping is in high rate all body parts
working rate is also in high rate. So body parts spoiled quickly then
automatically our lifespan is decreased.
In yoga practiced and developed ability to control on
breathing, they tell breathing techniques.
Many saints are having capacity to control breathing. They lived nearly
200-300 years like a tortoise. Breathing count is decreased food consumption is
also decreased and developed natural strength to the body. The strength gives
developing immunity of the body.
So breathing is a enemy to us. please live in peaceful life and learn how to decreased breathing
count and living like a tortoise.
